Philosophy

My philosophy and practice have been centered on wellness. 

Cultivating a healthy mind, body, and spirit. In my view,

the key to achieving wellness is threefold

through acceptance, personal growth, and fulfillment.

Acceptance

One of the most fundamental

human desires is to feel accepted.

We want to feel good about ourselves and feel valued amongst family, friends, and colleagues.

Personal Growth 

Personal growth is the continual effort to improve oneself, intellectually, physically, emotionally, and morally.

Fulfillment

Fulfillment occurs by discovering your best character traits and incorporating them into your work, friendships, family, and hobbies.

In my practice, I will help you identify your strengths and weaknesses,

help you enhance your self-compassion and help you become your authentic self.

 

Contact Me

Toronto
 

Innate Wellness Naturopathic Medical Centre

5 Quebec Avenue

Toronto, Ontario

416-760-9424

Port Hope
 

Private Practice

Walton Street

Port Hope, Ontario

905-376-6533

Zoom
 

Online Video Session

You will receive an invitation by email.

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