My philosophy and practice have been centered on wellness. 

Cultivating a healthy mind, body, and spirit. In my view,

the key to achieving wellness is threefold

through acceptance, personal growth, and fulfillment.


One of the most fundamental

human desires is to feel accepted.

We want to feel good about ourselves and feel valued amongst family, friends, and colleagues.

Personal Growth 

Personal growth is the continual effort to improve oneself, intellectually, physically, emotionally, and morally.


Fulfillment occurs by discovering your best character traits and incorporating them into your work, friendships, family, and hobbies.

In my practice, I will help you identify your strengths and weaknesses,

help you enhance your self-compassion and help you become your authentic self.


Contact Me


Innate Wellness Naturopathic Medical Centre

5 Quebec Avenue

Toronto, Ontario


Port Hope

Private Practice

Walton Street

Port Hope, Ontario



Online Video Session

You will receive an invitation by email.

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