Harmony in the home


Family Therapy can help support your entire family through significant life changes. Learning to rely on each other for emotional support will help build a healthy, strong, family full of love.

It is important to find a therapist you feel comfortable with, someone you feel you can trust. For this reason, I offer a free initial phone consultation to answer any questions you may have about the process of therapy, my approach, or how we will work together. I look forward to hearing from you!

My areas of specialty include:

  • Parenting 

  • Respect & appreciation

  • Communication & conflict skills

  • Sharing responsibilities 

  • Family/life balance

  • Adjusting to separation and divorce 

  • Blended family dynamics

  • Navigating support systems for an ill family member

Therapies and techniques:


  • Cognitive Behavioural Therapy 

  • Family Structural Therapy

  • Positive Psychology

  • Mindfulness

In my practice, I will use these techniques to strengthen your communication, connectedness, and facilitate healthy interactions to reclaim harmony in your home.