
Harmony in the home
THERAPY FOR YOUR FAMILY | AJAX & PORT HOPE
Family Therapy can help support your entire family through significant life changes. Learning to rely on each other for emotional support will help build a healthy, strong, family full of love.
It is important to find a therapist you feel comfortable with, someone you feel you can trust. For this reason, I offer a free initial phone consultation to answer any questions you may have about the process of therapy, my approach, or how we will work together. I look forward to hearing from you!
My areas of specialty include:
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Parenting
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Respect & appreciation
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Communication & conflict skills
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Sharing responsibilities
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Family/life balance
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Adjusting to separation and divorce
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Blended family dynamics
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Navigating support systems for an ill family member

Therapies and techniques:
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Cognitive Behavioural Therapy
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Family Structural Therapy
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Positive Psychology
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Mindfulness
In my practice, I will use these techniques to strengthen your communication, connectedness, and facilitate healthy interactions to reclaim harmony in your home.